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Special K?
does the special K challenge thing really work?
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does the special K challenge thing really work?
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yeah, but pretty much any diet will work if you don’t cheat and you also exercise. it’s all about how many calories you consume and how many calories you burn. you should choose a diet that you can stick to, and if you really wanna eat special k for lunch and breakfast every day, i say go for it.
Havent tried it, but love the cereal. I actually accomplish to eat an entire box of that cereal sometime (a 12 oz. box). But, I have heard the diet does work because it only allows you to eat a cup of the cereal twice a day, which is nothing!!! Therefore, it cuts down your calories alot and makes you lose weight.
I don’t know. I hate that cereal! It’s got a terrible taste!
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